01. Phrentrow (Feat. Ursula Rucker)
02. Rock You
03. !!!!!!!!
04. Sacrifice (Feat. Nelly Furtado)
05. Rolling With Heat (Feat. Talib Kweli)
06. WAOK (AY) Rollcall
07. Thought @ Work
08. The Seed 2.0 (Feat. Cody Chestnutt)
09. Break U Off (Feat. Musiq)
10. Water
11. Quills
12. Pussy Galore
13. Complexity (Feat. Jill Scott)
14. Something In The Way If Things (In Town) (Feat. Amiri Baraka)
15. Rhymes And Ammo (Feat. Talib Kweli)
16. Thirsty!
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